The compact interval timer is designed to time one or two intervals between two seconds and 99 minutes, providing a built-in stopwatch and clock feature. The device comes with a secure and removable belt-clip, ensuring convenience and accessibility during workouts.

Featuring an auto mode, the timer can repeat intervals up to 99 times, with chime and vibration notifications to alert users of interval changes. The alarm duration can be customized to one, two, five, or nine seconds, allowing for personalized settings.

Measuring just 2.25 by 0.5 x 1.75 inches, the compact size of the timer resembles that of a small pager, making it portable and easy to carry. Powered by a single AAA battery (not included), the device is designed to be sweat and impact resistant, making it suitable for a variety of high-intensity activities.

The interval timer is versatile and can be used in a wide range of fitness regimens, including HIIT (High-Intensity Interval Training), Cross Fit, Cardio, Weightlifting, Strength Training, Kettlebells, Body for Life, Running, Learn-to-Run, MMA (Mixed Martial Arts), Tabata, Boxing, and Martial Arts, among others.

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